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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

Mehmet Oz
Wind, Able, Marathon
"Dr. Oz's Webcast Transcript". Interview with Oprah Winfrey, www.oprah.com. January 13, 2009.
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.