Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed.
Sir Richard Steele, Joseph Addison (1785). “The Tatler: Or, Lucubrations of Isaac Bickerstaff, Esq”, p.371
![Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed.](http://cdn.myquotes.org/images/joseph-addison/reading-is-to-the-mind-what-exercise-is-to-the-body-as-by-the-one-health-is-preserved-strengthened-and.jpg)