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  5. I think variety is the spice of sticking with an exercise...

I think variety is the spice of sticking with an exercise routine, whether it's getting a dance tape one day, or getting a tape with those stretchy things to work with resistance on a different day.

Christie Brinkley
Exercise, Thinking, One Day
"Celebrity Workout Exclusive: How Christie Brinkley Stays So Gorgeous". Shape Magazine Interview, www.shape.com.
I think variety is the spice of sticking with an exercise routine, whether it's getting a dance tape one day, or getting a tape with those stretchy things to work with resistance on a different day.