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It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.

Sonja Lyubomirsky
Goal, Challenges, Vision
Sonja Lyubomirsky (2007). “The How of Happiness: A New Approach to Getting the Life You Want”, p.172, Penguin
It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.