For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes feel.
As Latinas, we tend to be overly partial considering stereotypes. I'm interested in being naughty and edgy.
Something as unique as 'Scrubs' is a tough act to follow. It's hard to find something that good that you want to really make a commitment to.
For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers.
I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.
Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I dont believe in beating myself up for not being good.
