My most frequent admonition to athletes and coaches is: train, do not strain.
Arthur Lydiard, Garth Gilmour (2000). “Running with Lydiard”, p.17, Meyer & Meyer Verlag
![My most frequent admonition to athletes and coaches is: train, do not strain.](http://cdn.myquotes.org/images/arthur-lydiard/my-most-frequent-admonition-to-athletes-and-coaches-is-train-do-not-strain.jpg)
My most frequent admonition to athletes and coaches is: train, do not strain.