The ultimate success formula: I) Decide what you want (Be precise! Clarity is power) II) Take action (because desire is not enough) III) Notice what's working or not (You don't want to continue to expend energy on an approach that's worthless IV) Change your approach until you achieve what you want (Flexibility gives you the power to create a new approach and a new result.)
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
We're all unique and individual biochemically, but there are certain rules that if you violate them, you're going to have disease in the body. If you're aligned with them, you're going to have an abundance of energy and vitality and health.
Energy is not only the basis of our existence, it is the fuel that makes everything in our lives real and possible.
