It's impossible to put yourself first when you're a mom.
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.