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Arianna Huffington Quotes about Meditation

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Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

Arianna Huffington
Meditation, Feelings, Stopping
Arianna Huffington (2014). “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder”, p.103, Harmony

Meditation, yoga, and walks are all ways to regulate our stress and reconnect.

Arianna Huffington
Stress, Yoga, Meditation
"Arianna Huffington: Measuring Success Based on a Third Metric". Interview with Gina Murdock, www.marandapleasantmedia.com.

I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.

Arianna Huffington
Exercise, Thinking, Meditation
"Arianna Huffington on Redefining Success, Creating Balance and Making Good Decisions". Interview with Gina Murdock, www.marandapleasantmedia.com.

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